Don’t you often feel Monday Blues kicking in on Sunday afternoons? This way, you end up lazing around on weekends instead of feeling productive. The pangs of burning out are hard to ignore when you are on a daily grind! To make sure your energy levels are high on Monday and throughout the week, take out time for yourself and do what you love. Of course, we get confused about how to relax on weekends when caught up with work and life. Don’t worry; we are here with some OG tips to help you power through the week. So, let’s take a look at the tips and cut out the distractions that have been holding you back!
How to Unwind on Weekends: Best Tips to Follow
We know how drained you feel after a work week but this should not take out your zest for life. Weekends are your chance to revitalise yourself, and below are a few tips to unwind and make the most of your time.
1. Read a Book
The ultimate way to unwind is to read a book. Just get lost in a different world and forget all your to-do lists, tasks, meetings, etc. Reading helps you relax and reduce stress. Grab the book sitting quietly on your shelf for ages and make it your best friend for the weekend. If you like to read but are always too busy to get some time out for the same, this is your chance!
2. Binge-Watch Your Favourite Series
If you are more of a ‘TV-watcher’ than a ‘book-reader’, then pick out a series that you have been wanting to watch, and binge-watch it over the weekend. We all have a tendency to munch on things while watching TV so be mindful of what you put into your body!
Also Read: 5 Best Water Parks In India: Where To Go This Summer
3. Go on a Long Drive
Don’t really fancy staying indoors? Then we have another great idea if you want to know how to relax on weekends. Put on some music and go on a long drive to some peaceful place nearby. Grab your favourite person along to make it a better experience. Or, just go solo to reconnect with yourself.
4. Do What You Love
What’s that one thing you love doing? What’s your stress-buster? It can be spending time with your pets, writing, gaming, playing instruments, art, and many other things. Rediscover that love and make it your weekend plan. You could also attend workshops for the same. A little bit of socializing and a lot of stress-busting, for sure!
5. Relax with a Good Massage
What could be a better way to unwind on a weekend than going to a spa? A good 90-minute massage followed by a head massage helps you release stress and rejuvenates your mind and body. If you are physically active throughout the week, this is highly recommended!
Also Read: Cubbon Park In Bangalore: Things To Know Before You Go
6. Go On a Social Media Detox
We all enjoy scrolling through our feeds endlessly to see what’s trending on social media and what everyone is up to. Though it can be entertaining, we don’t realise what it does to our mental and physical health. Disconnect from social media for the weekend and spend time the old-school way. Your neck, eyes, and thumb will thank you for it.
7. Declutter and Tidy Up Your Space
Though a lot of us think of cleaning as drudgery, it can be one of the best ways to relax and unwind. Cleaning and decluttering are known to reduce stress hormones not just temporarily but also for days after. You wake up to a well-organised clutter-free environment. It also makes your mornings less stressful. So, put on some music and start decluttering!
Also Read: 6 Rules To Swear By While Deep Cleaning Your Home
8. Get Away for the Weekend
Go for a weekend trip—be it solo, with your special someone or a group. You can hike, chill by the pool, or live in a homestay away from the hustle-bustle. This will really help you find exactly what you are looking for to unwind on a weekend before your routine takes over.
9. Pamper Yourself
Want to just stay in and spend some ‘you’ time? Cook yummy meals for yourself, put on a face mask, watch your favourite movie, take a hot shower, go for a workout, meditate and basically chill. Adding some TLC for yourself is always the best way to relax on the weekend.
10. Catch Some Zzzz’s
Not in the mood for any of the above? Just become a blanket burrito and curl up in your bed for as long as you please. Sleep through the day after doing your chores and squash your confusion about how to relax on weekends.
Separating your work from your home life is the gateway to a well-lived week and a peaceful life. Prioritising self-care is the best way you can relax on the weekends, after all. In no time, you will find time to unwind even after work. You can also rent an LED TV or Amazon Echo from RentoMojo to start your entertainment right at home. So, what are you waiting for? Achieve Nirvana this weekend!
Frequently Asked Questions
1. How do you relax on weekends?
If you want to know how to relax on weekends, you should focus on things that bring you joy. Whether it’s curling up with a good book or exploring something new, there are many ways you can unwind on the weekend.
2. Why can’t I relax on weekends?
Many people are unable to relax on the weekend because they are more anxious about the week ahead. You can shift your mindset by identifying what you look forward to during the week.
3. How to decompress over the weekend?
There are many things you can do to relax on the weekend. From starting with eating healthy to doing something creative, you can do anything you like.
4. How can I enjoy my weekends?
In our fast-paced life, we often get occupied even during weekends. However, giving yourself some time, listening to an audiobook, or taking a relaxing bath might be the perfect way to relax on weekends.
5. Is it okay to rest all weekends?
Prioritise getting enough rest during the weekend, whether you want to sleep in or spend time doing nothing at all. Your body and mind will thank you for it!
Very good tips.